Lose Weight! Get Healthy! Do you want to lose weight and get healthy? With holiday stress, weight gain becomes a concern that only a New Year’s diet seems to resolve. Some of us have the discipline to simply restrain ourselves. The majority of us, however,...
Why do you go to a farmer’s market? Is it because it’s the popular thing to do? Are you striving for a healthier lifestyle? Maybe you just want to support your local farmer. Whatever the reason, the farmer’s market has become a staple in our...
It’s no secret that wise food choices, exercise and regular medical checkups are the formula to healthy life but for many it also includes taking medication. Financially it may be difficult to cover the cost for your prescription. There are convenience store...
