Weight Training 101

  Weight Training 101 Losing weight is not easy.  If you want to lose fat or change your body, one of the most important things you can do is lift weights. Changing your diet and increasing your cardio is equally important.   Here are some reasons and advantages...
Lose Weight! Get Healthy!

Lose Weight! Get Healthy!

  Lose Weight! Get Healthy! Do you want to lose weight and get healthy?  With holiday stress, weight gain becomes a concern that only a New Year’s diet seems to resolve.  Some of us have the discipline to simply restrain ourselves.  The majority of us, however,...

We Bought A Zoo – Movie

via YouTube                       Set in Southern California, a father moves his young family to the countryside to renovate and re-open a struggling...

Arthur Christmas

via YouTube                     Arthur Christmas reveals the incredible, never-before seen answer to every child’s question: ‘So how does Santa deliver all those presents in one night?’ The answer:...

Practical Jokes – Lots Of Laughs

TOILET TROUBLE – Put a piece of bubblewrap under the toilet seat so when your victim sits, they are surprised by a loud POP! FORGETFUL – Tape magnets to the bottom of an empty coffee cup, and attach it to the top of your car. Laugh at all the people who...