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Lose Weight! Get Healthy!
Do you want to lose weight and get healthy? With holiday stress, weight gain becomes a concern that only a New Year’s diet seems to resolve. Some of us have the discipline to simply restrain ourselves. The majority of us, however, need help, and that comes in many forms.
Into everyone’s life, some rain must fall, and so it went with my life a few years ago. Work, home, friends, family—everything seemed to be a source of stress and it took its toll on my health, which manifested itself as weight gain. I tried to diet and exercise but it just wasn’t working for me. From my ever expanding waistline, it was evident that the cost of food became a greater expense. Soon, the effects of my weight gain caused me to spend even more on medications, both over-the-counter and prescription. Serious health risks plus the seemingly minor ones (acid reflux, joint pain), was adding up for me. A friend had just started a weight loss program and although I was skeptical, it seemed to be working for her. She had a no-nonsense doctor monitoring her health weekly and she had a new outlook on food. Her weight loss was evident and so was the impact it had on her well-being. I was sold!
I made an appointment with Dr Green’s Office at Rejuvenation Weight Loss and Medi Spa on a Wednesday. It wasn’t cheap, but by the next Wednesday, I had lost 8 pounds. Impressive, but still…I vowed to see her twice more then stop. I thought it would be the financially responsible thing to do. I thought wrong. After balancing my budget at the end of the month, I was pleasantly surprised. While I begrudgingly penciled in Dr Green’s costs, I found that I had a little extra money left over. Upon examination, I realized that all those little costs — the acetaminophen, the antacids, the extra coffee – had been replaced. PLUS!, I looked great!! My inclination was to be skeptical, noting “I’m still spending money”, until I made a realization. I had 2 options. Either discontinue my weight loss plan or continue my weight loss plan. The former had been a growing health concern despite my attempts at more disciplined behavior, and was fast becoming a self image concern. The latter was resulting in greater esteem, better health, and a happier person overall! So I put my money where my mouth was and made another appointment with Rejuvenation Weight Loss!
Look, I get it. Diet and exercise, it should be easy enough. The notion of buying weight-loss was lost on me too. Dr. Green and the staff at Rejuvenation Weight Loss and Medi Spa made me a believer in the investment that I was making in my health! If you are unable to make an appointment with these folks, find a weight-loss center that appeals to you, one that is centered on your health and well-being. This holiday, and for all future holidays, make your health a priority! It’s the very best return you can get on your investment.